by Sarah I bought the CD to help me through board exams. This program not only helps me get to sleep, but it improves the quality of my sleep as well.
I bought Sound Sleep for my son, because it was taking him an hour and a half to get to sleep. Within the very first afternoon after downloading this MP3 I immediately put it to the test after my meditation I felt 100 better. The first was The Secret Universal Mind Meditation which has really helped remove blocks of stagnation in my life. As an added bonus, I have had less trouble with edema in my legs, and lessened all over body aches.
I was a skeptic about the claims this program made, but I can honestly say it changed my life. I tried everything-Melatonin, Valerian Root, sleeping time tea-everything under the sun I could find. Good luck to everyone. I really recommend to read the book also since you'll will understand more about what's behind the meditation messages. People I hadn't heard from in a while like distant friends, distant family, and surprisingly even ex's would call me up to see how I was doing. I noticed that I would receive more attention from others as well. The audio I ordered was fantastic and I've been telling everyone I know. My faith in God and myself have increased tremendously. I came through it okay. I had been her 24/7/365 caregiver for three years.
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